Description
Kashmiri almonds with the shell have many health benefits, including:
Heart health: Almonds are high in healthy fats, magnesium, and vitamin E, which can help lower cholesterol and reduce the risk of heart disease.
Blood pressure: Almonds can help maintain healthy blood pressure.
Blood sugar: Almonds can help control high blood sugar levels, making them a good option for diabetics.
Weight loss: Almonds are high in fiber, which can help with weight loss and prevent constipation.
Brain development: Almonds can help boost memory and aid in brain development.
Skin: Almonds can improve your complexion and give you a youthful glow.
Digestion: Almonds are good for digestion.
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Nutritional value
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Protein
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16.5%
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Oil
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41%
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Vitamin E
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A wholesome source
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Cholesterol
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Free
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Phosphorus
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Helps build strong teeth and bones
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Fiber
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3.5 grams per 28 grams
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Fat
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14 grams per 28 grams
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Manganese
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32% of the recommended daily amount per 28 grams
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Additional information
| Brand | Oasis |
|---|---|
| Department | Dry Fruit |
| Weight | 250 gm, 500 gm |
Almonds California
₹250 – ₹500
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