Olive Oil 5L (Pomace)

Description

Jivo pomace olive oil, a by product of virgin olive oil production, offers heart-healthy benefits due to its high monounsaturated fat content, which can help lower bad cholesterol and reduce heart disease risk, while also being versatile for various cooking methods.

Here’s a more detailed look at the benefits:

Health Benefits:

Heart Health:

Lowers LDL Cholesterol: Pomace olive oil is rich in monounsaturated fatty acids (MUFAs), which can help lower “bad” LDL cholesterol levels.

Reduces Heart Disease Risk: By lowering LDL cholesterol, pomace olive oil contributes to a reduced risk of heart disease and stroke.

Other Potential Benefits:

Vitamin E: Pomace olive oil contains Vitamin E, which can help shield the body from infections and promote faster healing.

Low Saturated Fat: It has a low saturated fat content, making it a healthier alternative to many other cooking oils.

Nutrient Retention: It maintains its nutritional integrity when heated, making it suitable for cooking.

Skin Health: Can be used as a massaging oil for healthy and smooth skin.

Culinary Applications:

Versatile for Cooking:

Pomace olive oil is suitable for various cooking methods, including sautéing, grilling, stir-frying, and baking.

High Smoke Point:

It has a higher smoke point compared to extra virgin olive oil, making it ideal for high-heat cooking like frying.

Neutral Flavor:

It has a more neutral flavor compared to extra virgin olive oil, allowing the flavors of other ingredients to shine through. 

Here’s a breakdown of its nutritional information:

Calories: 824 kcal per 100g

Total Fat: 100g

Saturated Fat: 13.5g

Monounsaturated Fat: 75.5g

Polyunsaturated Fat: 11g

Trans-Fat: 0g

Cholesterol: 0g

Total Carbohydrate: 0g

Dietary Fibre: 0g

Sugar: 0g

Protein: 0g

Vitamin E: 17mg

Gluten-Free

Low-Cholesterol Content

High in MUFA

Ideal for Indian Cooking

Country of Origin: Spain