Description
- Pistachios Are Loaded With Nutritious
- High In Antioxidants
- Low In Cholesterol
- High In Protein
- Boost Immunity
- Promote Healthy Gut
California pistachios have many health benefits, including:
Heart health: Pistachios can help lower LDL cholesterol, triglycerides, and blood pressure. They also contain healthy fats, which can reduce the risk of heart disease.
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Weight management: Pistachios are high in protein and fiber, which can help you feel full and eat less. -
Digestive health: Pistachios contain beneficial bacteria and components like manganese, vitamin B6, thiamin, and copper, which can improve digestive health. -
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Antioxidants: Pistachios are a good source of antioxidants, which can help protect your body from damage.
Blood sugar: Pistachios have a low glycemic index, so they won’t raise blood sugar dramatically.
Protein: Pistachios are a good source of vegetable protein, and contain more essential amino acids than other nuts.
Stress reduction: Pistachios can reduce acute stress by lowering blood pressure, heart rate, and peripheral vascular responses.
You can eat pistachios plain, roasted, or in recipes.Nutrition Name Nutrition Value Calories 562 Total Fat 45 g Sodium 1 mg Cholesterol 0 mg Potassium 1,025 mg Sugar 8 g Protein 20 g Vitamin C 9% Iron 21% Vitamin B6 85% Magnesium 30% Calcium 10%
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Additional information
| Brand | Oasis |
|---|---|
| Department | Dry Fruit |
| Weight | 250 gm, 500 gm |
Pista Kernels Iran
₹535 – ₹1070
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