Pista Kernels Iran

5351070

Pistachios are also naturally cholesterol free and high in antioxidants. Their unique green and purple kernel color comes from lutein and anthocyanin.

N/A

Description

  • Anti-Aging 
  • Anti-inflammatory
  • Pistachios Are Loaded With Nutritious 
  • Cardiovascular Protection
  • Excellent For Digestion
  • Good Sources Of Copper, Phosphorus, Potassium And Magniseum
  • Helps In Lower Blood Sugar Level
  • Rich In Vitamin B
  • High In Fibre
  • High In Antioxidants
  • Low In Cholesterol
  • High In Protein
  • Boost Immunity
  • Promote Healthy Gut
Pistachios, or pistachios kernels, are a nutritious snack with many health benefits:
  • Heart health: Pistachios contain monounsaturated fats, which are good for the heart. They also contain L-arginine, which helps dilate blood vessels and lower the risk of atherosclerosis. 
  • Digestive health: Pistachios are high in fiber, which is good for your digestive system and gut health. 
  • Blood pressure: Pistachios are a good source of potassium, which helps regulate blood pressure. 
  • Vitamin B6: Pistachios are one of the richest sources of vitamin B6, which is important for blood sugar regulation and the formation of hemoglobin. 
  • Antioxidants: Pistachios contain antioxidants, which have several health benefits. 
  • Cholesterol: Pistachios contain phytosterols, which lower the absorption of dietary cholesterol from foods. 
  • Weight loss: Pistachios may aid weight loss. 
  • A typical serving size of pistachios is one ounce, or about 49 kernels.
Nutrition Name Nutrition Value
Calories 560
Protein 20.16 grams
Fat 45.32 grams
Carbohydrates 27.17 grams
Fiber 10.60 grams
Sugar 7.66 grams
Potassium 1,025 milligrams
Calcium 105 milligrams
Iron 3.92 milligrams
Magnesium 121 milligrams
Phosphorous 490 milligrams

Additional information

Brand

Oasis

Department

Dry Fruit

Weight

250 gm, 500 gm

Reviews

There are no reviews yet.

Be the first to review “Pista Kernels Iran”

Your email address will not be published. Required fields are marked *