Description
Saffron, a spice with many potential health benefits, has been used for thousands of years:
Brain health: Saffron contains antioxidants that may help with memory, learning, and mood. The antioxidant safranal may protect brain cells from oxidative stress.
Heart health: Saffron’s antioxidants may help protect the body from oxidative stress that can lead to high blood pressure and other heart diseases.
Sleep: Saffron may help improve sleep quality and duration by increasing melatonin levels and acting on brain receptors.
PMS: Saffron may help relieve PMS symptoms like pain and cramps.
Eye health: Saffron contains carotenoids that may help improve eye health.
Blood sugar regulation: Saffron may help regulate blood sugar levels by improving insulin sensitivity.
Aphrodisiac: Saffron may help boost libido, especially in people taking antidepressants.
Pain relief: Saffron is a natural pain reliever that can help relax muscles and relieve abdominal pain and cramps.
Anti-inflammatory: Saffron has anti-inflammatory properties that may help reduce swelling and inflammation in the lungs.
Anti-depressant: Saffron may help reduce symptoms of mild depression.
NUTRITIONAL INFORMATION: –
310 Calories
–
| Nutrient | Amount(g) | DV(%) |
Additional information
| Brand | Oasis |
|---|---|
| Department | Other |
| Gram | 1 gm |
Saffron (Premium)
₹499
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