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Diabetes: Chironji’s antioxidant properties can help manage diabetes by reducing blood glucose levels.
Anaemia: The juice extracted from the seeds may have some effect on blood production from the bone marrow, which could help treat anaemia.Chironji is a nut-like seed that’s a key ingredient in Indian cuisine and traditional medicine. It’s commonly added to desserts like kheer, ice-cream, or porridge.Calories:- 559Total Fat:- 49gCholesterol:- 0mgSodium:- 7mgPotassium:- 809mgTotal Carbohydrate:- 11mgProtein:- 30g





























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