Kashmiri Chili Powder

Description

Health benefits

Vitamins

Kashmiri chili powder is a good source of vitamins A, B complex, and C. Vitamin C helps with skin and hair health, while vitamin B complex helps with energy levels, digestion, and brain health.

Antioxidants

Kashmiri chili powder contains antioxidants that can help with anti-aging and protect the body from damage caused by free radicals.

Minerals

Kashmiri chili powder contains iron, potassium, copper, and manganese, which can help with metabolism, bone health, and heart health.

Digestion

Kashmiri chili powder can help with digestion and may help clear out toxins and waste from the body.

Respiratory health

Kashmiri chili powder can help relieve respiratory disorders like blocked or runny nose, bronchitis, or asthma.

Cognitive function

Kashmiri chili powder’s iron content can help improve blood flow to the brain, which can promote cognitive function.