Description
Core Blend: Usually combines mature soybeans, green edamame (young soybeans), and black beans.
Preparation: Typically air-roasted or dry-roasted without frying, oils, or heavy processing.
Dietary Profile: Naturally vegan, gluten-free, and free from artificial preservatives or chemicals.
Typical Nutritional Values (Per 1/2 Cup / ~90g)
Calories: 110–130 kcal
Protein: 7–8 g (approx. 20% to 24% of total calories)
Carbohydrates: 20–22 g
Dietary Fiber: 6–8 g (helps with digestion and fullness)
Total Fat: Less than 1 g
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