Spices

Jathipathri (Javitri)

Black cardamom, also known as badi elaichi or moti elaichi, has many health benefits. It's used in traditional medicine and Ayurvedic preparations.

Kashmiri Shahi Jeera, also known as caraway seeds, is a spice that has many health benefits. It's a rich source of vitamins and minerals, and is used in Indian and…

Bay Leaf

Cloves are the aromatic flower buds of a tree in the family Myrtaceae.They are native to the Maluku Islands, or Moluccas, in Indonesia, and are commonly used as a spice,…

Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the…

Badiyan is a major component of garam masala in Indian cuisine. It's often added whole to soups, stews, and braising broths.

Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people.

Black pepper has many biological activities, including antioxidant, antimicrobial, anticancer, anti-inflammatory, analgesic, antipyretic, hepatoprotective, bio-enhancing, and enzyme inhibitory.

cumin seeds provide high amounts of the Daily Value for fat (especially monounsaturated fat), protein, and dietary fiber (table). B vitamins, vitamin E, and several dietary minerals, especially iron, magnesium,…