Description
- Low in calories.
- High in antioxidants.
- May protect against cancer.
- Lower blood pressure.
- May improve brain function.
- Anti-diabetes effect.
- May reduce muscle damage.
- The bottom line.
| Nutrition Name | Nutrition Value |
|---|---|
| Calories | 57 |
| Water | 84% |
| Protein | 0.7 g |
| Carbs | 14.5 g |
| Sugar | 10 g |
| Fiber | 2.4 g |
| Fat | 0.3 g |


















