Medjool Super Jumbo Dates

Description

A Rich Combination of Taste & Natural Nutrition

Beyond their premium appearance, Medjool Dates Super Jumbo offer a well-rounded nutritional profile that supports everyday dietary needs.

Natural Energy That Sustains

These dates are naturally high in glucose and fructose, providing a quick yet steady source of energy. Their composition makes them suitable for individuals needing an energy boost without relying on processed sugars.

Fibre That Supports Digestive Balance

Medjool dates contain dietary fibre, which contributes to maintaining digestive regularity. When consumed in moderate amounts, they help support gut function and overall digestive comfort.

Essential Minerals for Body Function

They provide important minerals such as potassium, magnesium, and iron. Potassium supports muscle function and hydration balance, while magnesium plays a role in metabolic activity and nerve function.

Naturally Occurring Antioxidants

Medjool dates contain plant-based compounds that help protect cells from oxidative stress. These natural antioxidants contribute to maintaining overall cellular health.

A Naturally Sweet Alternative

Their rich sweetness makes them a suitable alternative to refined sugar in certain diets. This allows individuals to enjoy sweetness in a more natural form without added processing.

Product Details & Quality Specifications

Origin:
Sourced from regions known for cultivating high-quality Medjool dates.

Grade Classification:
Super Jumbo grade selected for larger size, softness, and premium quality.

Appearance & Texture:
Large, plump dates with a slightly wrinkled skin and soft, fleshy interior.

Taste Profile:
Deep caramel-like sweetness with a rich and smooth finish.

Harvesting & Handling:
Harvested at peak ripeness and carefully sorted to maintain size and consistency.

Additive Status:
100% natural with no added sugar, preservatives, or artificial treatments.

Packaging:
Packed in hygienic, food-grade packaging to preserve freshness and quality.

Shelf Life:
Best consumed within 10–12 months when stored in a cool and dry environment. Refrigeration helps maintain softness in warmer climates.

Nutritional Profile

Nutritional Data	Per 100g Serving	Per 250g Pack	Per 500g Pack
Energy	277 kcal	692.5 kcal	1,385 kcal
Dietary Fibre	6.7g	16.8g	33.5g
Potassium	696mg	1,740mg	3,480mg
Magnesium	54mg	135mg	270mg
Iron	0.9mg	2.3mg	4.5mg
Natural Sugars	66g	165g	330g
Total Fat	0.2g	0.5g	1.0g

Values are approximate. Based on standard Medjool date composition.

Why Choose Our Medjool Dates Super Jumbo

At Oasis Dry Fruits, product quality is guided by careful sourcing and consistent standards.

• Selected from reliable growers known for premium date production
  • Graded to ensure large size and uniform softness
  • Naturally processed without chemical treatments
  • Hygienically packed to maintain freshness and texture
  • Suitable for premium consumption and gifting
  • Consistent quality across every pack
  • Trusted for delivering authentic dry fruit products

Each pack reflects a focus on natural quality, careful handling, and dependable sourcing.

Enjoying Medjool Dates in Everyday Ways

Everyday Natural Snack

Enjoy them on their own as a naturally sweet and filling snack.

Energy Boost Before or After Activity

Ideal for quick energy before workouts or as a recovery snack afterwards.

Stuffed Date Variations

Fill them with nuts like almonds or walnuts for a more indulgent option.

Blended into Smoothies

Add to shakes or smoothies to enhance sweetness and texture naturally.

Desserts & Baking

Use in cakes, energy bars, or desserts as a natural sweetener alternative.

Frequently Asked Questions 

1. What makes Medjool Dates Super Jumbo different from regular dates?

They are larger in size, softer in texture, and have a richer, caramel-like sweetness compared to standard varieties.

2. Are Medjool dates naturally sweet or processed?

They are naturally sweet and contain no added sugar or artificial ingredients.

3. Can these dates be eaten daily?

Yes, when consumed in moderate amounts, they can be part of a balanced diet.

4. Are Medjool dates suitable for energy needs?

Yes, they provide natural sugars that offer quick and sustained energy.

5. How should Medjool dates be stored?

Keep them in an airtight container in a cool, dry place. Refrigeration helps maintain freshness, especially in warm climates.

6. Can they be used as a sugar substitute?

Yes, they can be blended or chopped and used as a natural sweetener in many recipes.