Spices

Jathipathri (Javitri)

Black cardamom, also known as badi elaichi or moti elaichi, has many health benefits. It's used in traditional medicine and Ayurvedic preparations.

Kashmiri Shahi Jeera, also known as caraway seeds, is a spice that has many health benefits. It's a rich source of vitamins and minerals, and is used in Indian and…

Cardamom is a spice that comes from the ginger family. It has a slightly sweet flavor and can be used in both sweet and savory recipes.

Garam Masala Powder

Kashmiri chili powder is a nutritious spice that can be used to make many dishes. It's rich in vitamins, minerals, and antioxidants, and it can help with digestion, respiration, and…

Bay Leaf

Kasuri methi is a key ingredient in curries, where it adds a strong, pungent aroma and bitter flavor. It's important to use kasuri methi sparingly because it can overpower a…

Kashmiri garlic grows at an high altitude in a climate with extremely low oxygen levels and snowy conditions. Benefits : Good source of manganese, copper, selenium, phosphorus, vitamin B6 &…

Cloves are the aromatic flower buds of a tree in the family Myrtaceae.They are native to the Maluku Islands, or Moluccas, in Indonesia, and are commonly used as a spice,…

Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the…

Badiyan is a major component of garam masala in Indian cuisine. It's often added whole to soups, stews, and braising broths.

Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people.

Black pepper has many biological activities, including antioxidant, antimicrobial, anticancer, anti-inflammatory, analgesic, antipyretic, hepatoprotective, bio-enhancing, and enzyme inhibitory.

cumin seeds provide high amounts of the Daily Value for fat (especially monounsaturated fat), protein, and dietary fiber (table). B vitamins, vitamin E, and several dietary minerals, especially iron, magnesium,…